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Viniyoga

Viniyoga

+4

A Rare Light in the Sky!

May 30, 2026

•

6 min read

A Rare Light in the Sky!

Remembering what the heart was never meant to lose.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Viniyoga

+4

Shine, Don’t Save!

Apr 30, 2026

•

5 min read

Shine, Don’t Save!

Stop watering closed flowers and trust that what is ready will bloom!

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Viniyoga

+4

Behind the veil of Pride!

Apr 16, 2026

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5 min read

Behind the veil of Pride!

When self-protection becomes self-destruction, it’s time to step into the light.

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1

Viniyoga

+4

Ego is not my Amigo!

Apr 2, 2026

•

11 min read

Ego is not my Amigo!

Surrendering the self to serve the Divine

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Viniyoga

+4

Mind Your Inner Harvest!

Jan 17, 2026

•

9 min read

Mind Your Inner Harvest!

A new moon call to commit to your light and step out of borrowed darkness.

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1

Viniyoga

+3

No Way Back—Only Becoming!

Jan 2, 2026

•

9 min read

No Way Back—Only Becoming!

Embracing the first full moon of 2026 with a resolve to grow, not return!

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1

Viniyoga

+4

Riding Into the New Year!

Dec 31, 2025

•

5 min read

Riding Into the New Year!

Tapas, Truth, and the Courage to Transform in the Year of the Horse!

Dr Kausthub Desikachar
Dr Kausthub Desikachar

Viniyoga

+4

You Are Not the Sacrifice!

Dec 19, 2025

•

12 min read

You Are Not the Sacrifice!

The Final New Moon’s Message to the Wounded Healer

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+6

Moon Over Matter!

Dec 4, 2025

•

11 min read

Moon Over Matter!

Letting Go of What Didn’t Happen So You Can Enjoy What Did!

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

The Resolution You Won’t Want to Quit!

Nov 25, 2025

•

7 min read

The Resolution You Won’t Want to Quit!

Three Viniyoga immersions to turn your year into a sanctuary of study. Beginning 2026

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

Where Shadows Bow to Light!

Nov 4, 2025

•

10 min read

Where Shadows Bow to Light!

Learning to trust what shines even when the night feels long.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

The Light Wasn’t Late — I Was Early

Oct 19, 2025

•

11 min read

The Light Wasn’t Late — I Was Early

Sometimes surrender, not struggle, opens the dawn.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

From Hurt to Heart!

Oct 6, 2025

•

12 min read

From Hurt to Heart!

Moving beyond old wounds to fulfill your true potential.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

The Cosmic Reset Button

Sep 20, 2025

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12 min read

The Cosmic Reset Button

How the Eclipse and Equinox Align to Support Your Transformation

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

When the Moon Bleeds, the Spirit Speaks

Sep 6, 2025

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14 min read

When the Moon Bleeds, the Spirit Speaks

Time Does Not Wait for the Hesitant

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

Diamonds in the Dark!

Aug 22, 2025

•

14 min read

Diamonds in the Dark!

Embracing Shadows, Awakening Light!

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

Love Doesn’t Retire!

Aug 8, 2025

•

14 min read

Love Doesn’t Retire!

When time runs out, presence begins!

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

Moon over Ego!

Jul 23, 2025

•

11 min read

Moon over Ego!

Letting Love Lead!

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+4

Lessons from the Convergence!

Feb 28, 2025

•

13 min read

Lessons from the Convergence!

When light and dark dance to the same tune!

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1
The Viniyoga Newsletter

The Viniyoga Newsletter

Discover a world of personalized yoga and mindful living with The Viniyoga Newsletter curated by Dr Kausthub Desikachar! Each edition has practical tips, guided practices, and insightful articles to deepen your understanding of yoga’s holistic benefits. Sign up today and start embracing a yoga practice that truly feels like home! 🌿


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