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The Viniyoga Newsletter

Discover a world of personalized yoga and mindful living with The Viniyoga Newsletter curated by Dr Kausthub Desikachar! Each edition has practical tips, guided practices, and insightful articles to deepen your understanding of yoga’s holistic benefits. Sign up today and start embracing a yoga practice that truly feels like home! 🌿

Written by

Dr Kausthub Desikachar

Archive

No Decision is Perfect!

Aug 27, 2026

•

6 min read

No Decision is Perfect!

But every decision has consequences.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1

Yoga Philosophy

+6

A Decade of Dedication!

Aug 11, 2026

•

5 min read

A Decade of Dedication!

The Teacher’s Absence Becomes a Living Presence.

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1

Yoga Philosophy

+6

Honey for the Bee, Shit for the Fly!

Jul 28, 2026

•

7 min read

Honey for the Bee, Shit for the Fly!

The Choice Is Yours!

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
Prayer, Not Performance!

Jul 14, 2026

•

7 min read

Prayer, Not Performance!

The quiet work of the Divine before grace is received.

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1
Letting Go, to Let Yourself In!

Jun 28, 2026

•

8 min read

Letting Go, to Let Yourself In!

The surprising freedom of carrying less.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
Would You Live for Them?

Jun 14, 2026

•

5 min read

Would You Live for Them?

Why caring for yourself may be one of the most loving acts of all.

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1

Viniyoga

+4

A Rare Light in the Sky!

May 30, 2026

•

6 min read

A Rare Light in the Sky!

Remembering what the heart was never meant to lose.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
Beyond the Personality of Pain!

May 15, 2026

•

5 min read

Beyond the Personality of Pain!

A new moon reflection on awakening through responsibility.

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1

Viniyoga

+4

Shine, Don’t Save!

Apr 30, 2026

•

5 min read

Shine, Don’t Save!

Stop watering closed flowers and trust that what is ready will bloom!

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
The Viniyoga Newsletter

The Viniyoga Newsletter

Discover a world of personalized yoga and mindful living with The Viniyoga Newsletter curated by Dr Kausthub Desikachar! Each edition has practical tips, guided practices, and insightful articles to deepen your understanding of yoga’s holistic benefits. Sign up today and start embracing a yoga practice that truly feels like home! 🌿


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