The Viniyoga Newsletter logo
The Viniyoga Newsletter
Subscribe
  • The Viniyoga Newsletter
  • Authors
  • Dr Kausthub Desikachar
Dr Kausthub Desikachar

Dr Kausthub Desikachar

ViniyogaViniyoga
+4+4
Mind Your Inner Harvest!
Jan 17, 2026

Mind Your Inner Harvest!

A new moon call to commit to your light and step out of borrowed darkness.

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1
ViniyogaViniyoga
+3+3
No Way Back—Only Becoming!
Jan 02, 2026

No Way Back—Only Becoming!

Embracing the first full moon of 2026 with a resolve to grow, not return!

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1
ViniyogaViniyoga
+4+4
Riding Into the New Year!
Dec 31, 2025

Riding Into the New Year!

Tapas, Truth, and the Courage to Transform in the Year of the Horse!

Dr Kausthub Desikachar
Dr Kausthub Desikachar
ViniyogaViniyoga
+4+4
You Are Not the Sacrifice!
Dec 19, 2025

You Are Not the Sacrifice!

The Final New Moon’s Message to the Wounded Healer

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
Yoga PhilosophyYoga Philosophy
+6+6
Moon Over Matter!
Dec 04, 2025

Moon Over Matter!

Letting Go of What Didn’t Happen So You Can Enjoy What Did!

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
Yoga PhilosophyYoga Philosophy
+4+4
The Resolution You Won’t Want to Quit!
Nov 25, 2025

The Resolution You Won’t Want to Quit!

Three Viniyoga immersions to turn your year into a sanctuary of study. Beginning 2026

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
Gravity Always Wins!
Nov 19, 2025

Gravity Always Wins!

But so do we—when we choose growth over discouragement.

Dr Kausthub Desikachar
Clara Hofman
Dr Kausthub Desikachar, +1
Yoga PhilosophyYoga Philosophy
+4+4
Where Shadows Bow to Light!
Nov 04, 2025

Where Shadows Bow to Light!

Learning to trust what shines even when the night feels long.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
Yoga PhilosophyYoga Philosophy
+4+4
The Light Wasn’t Late — I Was Early
Oct 19, 2025

The Light Wasn’t Late — I Was Early

Sometimes surrender, not struggle, opens the dawn.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
Yoga PhilosophyYoga Philosophy
+4+4
From Hurt to Heart!
Oct 06, 2025

From Hurt to Heart!

Moving beyond old wounds to fulfill your true potential.

Clara Hofman
Dr Kausthub Desikachar
Clara Hofman, +1
Discover a world of personalized yoga and mindful living with The Viniyoga Newsletter curated by Dr Kausthub Desikachar! Each edition has practical tips, guided practices, and insightful articles to deepen your understanding of yoga’s holistic benefits. Sign up today and start embracing a yoga practice that truly feels like home! 🌿

The Viniyoga Newsletter

Discover a world of personalized yoga and mindful living with The Viniyoga Newsletter curated by Dr Kausthub Desikachar! Each edition has practical tips, guided practices, and insightful articles to deepen your understanding of yoga’s holistic benefits. Sign up today and start embracing a yoga practice that truly feels like home! 🌿

Home

Posts

Authors

© 2026 Viniyoga Pte Ltd & Dr Kausthub Desikachar.

Privacy policy

Terms of use

Powered by beehiiv